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This video will make you confident

This video transcript discusses the importance of developing skills, pushing oneself to do uncomfortable things, networking, and letting go of perfectionism in order to become confident. Self-care, creating routines, visualizing the highest version of yourself, and respecting yourself are also emphasized. Liz talks about how she overcame her own trauma and learned to be confident in herself, and encourages people to talk to others and not be afraid of being laughed at. She also talks about the importance of self-love and self-confidence, and how social media can be detrimental to one's mental health. Finally, the speaker encourages viewers to remember that God always provides and that there is no good or bad, just fate, and to thank God for everything, even if it was a bad day, as it is teaching them something.
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