15 Habits That Make You SMARTER Every Day

This video discusses the 15 habits that smart people have in common, such as asking questions, reading across genres, hanging out with smart people, taking time to think, exercising frequently, eating healthy, keeping a diary, doing something new even if it seems unlikely to work, applying and sharing new knowledge, being selective of what you put your effort into, and taking short breaks at work. It also emphasizes the importance of taking breaks and being organized in order to stay creative and avoid cognitive burnout, understanding other people's behavior patterns, being actively observant, and playing mental games to hone cognitive faculties. Finally, it emphasizes the importance of getting enough rest to strengthen memory and remove plaque formation in Alzheimer's disease.